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Jackie - Yoga
jackie@get-fit-at-home.com

Jacqueline (or Jackie); half English, half Venezuelan, has always been a keen athlete. A graduate of Exeter University, she has a diploma in personal training from Premiere and has worked for many years at London's prestigious Home House training celebrity clients. Jacqueline is also a yoga teacher trained under the world renowned Triyoga, and has studied with Sri k Pattabhi Jois and TKV Desikachar, the leading names in India for Astanga yoga and healing yoga. She likes to keep sessions fun, and holistic with an emphasis on wellbeing.

Steven – Personal Trainer
Steven@get-fit-at-home.com

Steven has been around the world with his fitness, literally. With his fitness qualifications, along with his Yachtmaster certificate, Steve criss-crossed the globe aboard super-large yachts. His photo here, taken in Dubai, earlier this year, is evidence of where he got to. But now, he is settling down and working with his Get Fit At Home clients. He enjoys working with beginner and intermediate level clients and looks to get them really into the fitness and healthy lifestyle. Steven combines body weight exercises and resistance training with a circuit-based station style to keep the heart rate elevated and the constant burning of calories. He enjoys working outdoors in parks and open spaces for running drills, agility, balance and co-ordination training, bringing a fun but also vitally extra dimension to your overall health and fitness goals.

Sheryl – Personal Trainer, Bodybuilding, Senior Fitness Instructor
Sheryl@get-fit-at-home.com

As a former bodybuilder and fitness competitor, Sheryl has always specialized in free-weight training. But upon moving to Florida, she began training with the senior population and found that highly motivating and emotional as well as rewarding. Sheryl says: “Age has no limitations. It is what you’ve got in your heart and soul that will keep you going strong.” Although Sheryl enjoys the gym atmosphere, she is finding her first three private clients with Get Fit At Home very rewarding and interesting. “You have to be much more versatile outside the gym – just can’t rely on all the machines for an hour’s session. I love the challenge of bringing new exercise regimens to an atmosphere where the client might be more comfortable. With over 8 years experience as a certified personal trainer, Sheryl is flexible to work with a variety of needs and levels of experience.

Corrina – Personal Training, Weight Loss, Resistance Training
corrina@get-fit-at-home.com

Corrina is a registered Exercise and Wellness professional. She transformed her own life through embracing fitness and a healthy lifestyle 10 years ago. Now she strives to help others lead a healthier, happier and more fulfilling life.

Corrina's approach is holistic and she firmly believes that a healthy, stress free life starts with a healthy body and especially a healthy mind. She is passionate about helping her clients feel great about themselves and the life they lead and works hard to help them gain more confidence and enhance their quality of life through exercise and a healthy balanced nutrition plan.

Corrina lives what she preaches and endeavours to inspire her clients to enjoy life and reach their full potential.

Claron – Personal Trainer, Massage Therapist
claron@get-fit-at-home.com

Claron has a Bachelor’s Degree in Physical Education and Instruction. She is trained in Pilates and has worked with many of the “A” list celebrities through private gyms in and around Miami. A former world-class sprinter for South Africa, Claron specialises in personal training and running and is in the process of studying how running form can affect back and leg pain and cause injuries. Claron is also trained in the art of sports massage and can bring a soothing hour or two to a hectic lifestyle.

Ed – Personal Trainer
ed@get-fit-at-home.com

Ed began his sporting career as a tennis player, where he was a ranked junior in the East. He went to London and was captain of the London School of Economics tennis team. After earning his M.A., he became an ATP umpire and learned from the pros about diet and fitness. He has always held health and fitness high in his life’s priorities. He is an avid sailor looking to qualify for his Yachtmaster certification later this year. Having settled in Florida for lifestyle reasons, he realises the importance of time and relaxation and decompression in all walks of life.

Claire – Health & Lifestyle Coaching, Yoga, Triathlon Training
Claire@get-fit-at-home.com

Claire is one of our busiest and most in-demand trainers. Having been mentioned on British Television as one of the best celebrity trainers in the UK by hot new star Andy Buchan, Claire is a great all-rounder and asks her clients what they want and then they get to work sculpting it together. “I can be real tough,” she says and “guys hate losing to the girl, it really motivates them!” After her years working with horses in the equestrian industry, Claire decided to move into personal training and became a highly qualified fitness professional. With massive amounts of experience in wellness coaching and ashtanga yoga, she expanded her knowledge base to include lifestyle therapy – the desire and training to change one’s mind, body, spirit and space. Recently, since moving to Miami, Claire has been working on muscular definition on her own physique as well as her clients’ bodies and has been focussing with work on the power plate and Swiss Ball to help her clients gain more lean muscle mass. She herself is an accomplish triathlon athlete and having worked in the high-flying world of Derivatives at one of the leading banks, she knows how to lay down the law to her clients and work them to their maximum! She doesn’t take no for an answer.

Kate Shanaphy – Yoga Instructor
kate@get-fit-at-home.com

As a registered yoga teacher and fully-fledged member of The Yoga Alliance, Kate currently teaches at Greenwich Yoga Forms in Greenwich, CT. and also works as a private instructor. She strongly believes in the benefits of one-on-one teaching. Kate specializes in custom-designing practices to meet the specific needs and goals of her students, whether they're stepping onto the mat for the first time, or looking to reinvigorate a long-standing practice. Kate holds a Bachelor’s Degree from Boston University and is certified to teach by the Kripalu Center for Yoga and Health, the largest center for yoga in the nation. She combines Kripalu's unique methodology with an extensive personal background in Ashtanga and Vinyasa yoga to create sessions that range from deeply meditative and therapeutic to intense and vigorous. Kate pays special attention to the physical alignment of her students helping them to cultivate grounding, strength and balance in their everyday lives.

Laurie – Aerobic, Strength, Step, Kickboxing, Yoga and Pilates Instructor
laurie@get-fit-at-home.com

Laurie has been an instructor since 1998. She is certified in group fitness, aerobics, step aerobics, kickboxing, strength training, yoga and Pilates. She believes in improving general health and fitness levels for the reduction of stress and the enrichment of overall well-being. Laurie seeks to inspire her clients to apply themselves long-term and realize that each day they remain active really does make a difference. Working out doesn’t have to be a chore, and it can be incorporated into everyone’s daily routine. Laurie uses a mind-body connection in all of her training methods.

Elizabeth – Nutritional Consultant, Personal Trainer, Virtual Online Trainer
Elizabeth@get-fit-at-home.com

Elizabeth has been involved in the fitness industry in Florida for over 5 years. Originally from Tennessee, Elizabeth has worked in the gym atmosphere and is now branching out to private clients based in the home and online. She has recently been personal training her clients via email and text to great effect and working with her many private individuals on diet through phone and text remotely, passing her in-depth knowledge on. She works at Get Fit as our main online trainer and advisor for all remotely trained clients.

Nick – Kettle Bell Instructor, Personal Trainer
nick@get-fit-at-home.com

Nick is one of the most educated fitness experts on our team. Based in St. Lucie County, Florida, Nick specialises with Kettle Bells. With a Masters of Science in Physical Therapy and a Bachelors in Health Science from Stony Brook University in Long Island, NY, he became a certified personal trainer soon after leaving his education. He became a Crossfit Certified Kettlebell instructor in April 2008 but has been working with Kettle bells almost exclusively for the past two years. His work with clients has ranged from physical rehabilitation and post-rehab patiens with surgical and non-surgical diagnoses as well as deconditioned clients, gym members and firefighters. He loves to work with young people who are discovering the joy in health and fitness.

Mayling – Personal Training, Boxercise, Martial Arts Training
mayling@get-fit-at-home.com

Mayling adores training her clients and keeps in touch with them on a daily basis through phone and email contact. She loves to see results and has been featured in the press in the City for her work with two clients where their respective improvements were charted each week! She’ll train with you until the cows come home.

Mayling is a certified Personal Trainer. The half Singaporean/English athlete specialises in personal training and cardio fitness. Her knowledge in the martial arts is unrivalled and her boxing training is second to none. If any of those specialties of what you are looking for, then email Mayling today to get your program underway.